How to be healthy?

There are a few simple rules how to keep your body healthy and young. Drink mainly cleand spring water without fluoride, excercise and move as much as possible, eat healthy whole plant diet - as much raw as possible, no processed food with chemicals, KEEP POSITIVE MIND and avoid stress. How simple it really is. So why there are still more and more sick people in the world? Because most o the people forget about these basic rules, under the pressure of the blind consume system we live in...

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