Climbing wisdom

"When you must, in the hardest moves, push as hard as possible, give it everything... On the rest of the route, stay still focused, but don´t hold easier holds too hard, don´t think too much, save your energy, try to be relaxed, calm down, breathe..."

Adam Ondra

Photo from the world´s first 9b+ route called Change

Download image
JPG, 1200x808 px, 393 kB